Quick & Easy Breakfast – Granola Cups

Add a colorful twist to your breakfast routine with these delicious fruit and yogurt granola cups. These individual tarts are made with natural ingredients and will make your everyday mundane meal feel like hosting high tea. This recipe includes Cinnamon Bark essential oil which adds a sweet and spicy flavor, and supports healthy metabolic function.…

Digestive Health, Delicious Ginger Smoothie

October brings a lot of familiar things – tricks, treats, pumpkin spice, Ginger?  Yes! Along with the wonderful digestive benefits of Ginger you can also diffuse or place a drop of in the palm of your hand and inhale during a long car ride, apply over lower abdomen for a soothing massage, or use Ginger…